On July 3, 2014, three weeks before my 48th birthday, I weighed in at 207 pounds. I hadn’t weighed myself for a few months. The number was shocking to me for a couple of reasons: 1) I was 27 pounds heavier than my ideal healthy weight. 2) I was a vegan (no meat, no eggs, no dairy) and had a fairly active lifestyle.
Health lessons learned from being a raw vegan
Health lessons learned from being a raw vegan
Health lessons learned from being a raw vegan
On July 3, 2014, three weeks before my 48th birthday, I weighed in at 207 pounds. I hadn’t weighed myself for a few months. The number was shocking to me for a couple of reasons: 1) I was 27 pounds heavier than my ideal healthy weight. 2) I was a vegan (no meat, no eggs, no dairy) and had a fairly active lifestyle.